It can be difficult to clean certain areas of your mouth that are not easy to reach. These typically include areas that your toothbrush cannot reach. Cavities are a common problem in Burlington, and most of it happens due to improper cleaning. This is more likely to happen in Ontario’s long winters when people eat sugary snacks during holidays and also to feel cozy.
The back teeth, spaces between your teeth, and deep grooves in your teeth are more likely to get cavities. These areas are also not properly visible in a mirror. Therefore, you might not even notice the damage until it starts causing pain. A recent survey in the Greater Toronto Area found that 60% of cavities happen in these tricky spots.
This is why it is recommended that you visit your dentist in Burlington, Ontario, regularly for checkups.
Common hard-to-reach areas prone to cavities
There are some hard-to-reach areas in your mouth, such as the back molars, which can easily develop cavities. These molars have deep groves that can trap food and bacteria. These grooves are difficult to clean with a toothbrush, which makes them a common spot for cavities.
The spaces between teeth, also called interdental areas, are another common spot of cavities. Food particles can easily get stuck here, and it is hard to reach these areas with a normal toothbrush.
Moreover, your gum line, where the teeth meet the gums, is also prone to cavities. Plaque can build up here, especially if you do not clean these areas properly. Therefore, you need to be very careful and need extra care, such as flossing or using special tools, to avoid decay.
Effective prevention techniques
1. Proper brushing techniques.
If you want to take good care of your mouth, it is very important to choose the right toothbrush. Choose a toothbrush with soft bristles and a small head to ensure it can access all parts of your mouth and provide a proper clean. Position the toothbrush at a 45-degree angle toward your gums. Gently move the toothbrush in circular motions to clean both your teeth and gum line effectively.
Brush for two minutes, and make sure to cover every tooth. Additionally, do not forget to brush the inner, outer, and chewing surfaces of your teeth to remove plaque and food particles.
2. Flossing regularly.
Flossing is very important to clean between your teeth where a toothbrush can not reach. It removes food and plaque from the spaces between your teeth. For proper flossing, use approximately 18 inches of floss, wrap it around your fingers, and carefully glide it between your teeth.
Use a back-and-forth motion to clean both sides of each tooth, and make sure you go below the gum line. However, if you have difficulty with this, you can also go for floss picks.
3. sing interdental brushes.
Interdental brushes are small, specially designed toothbrushes. These fit between your teeth and help remove food and plaque. These are useful for people who have larger gaps between their teeth, as they can clean more effectively than regular floss.
These are available in various sizes; therefore, make sure to choose the right size brush for your gaps. Gently insert it between your teeth and move it back and forth to clean the area properly.
4. Mouthwash for extra protection.
Using mouthwash can also help protect your mouth from cavities. Antibacterial mouthwashes reduce bacteria that can cause plaque buildup in hard-to-reach areas of your mouth.
Additionally, fluoride mouthwashes are especially helpful because they strengthen your tooth enamel and make it more resistant to decay. Just swish the mouthwash around for thirty seconds and spit it. It is as simple as that.
Stop cavities before they start!
Just because some areas of your mouth are hard to reach, that does not mean you cannot clean them. Visit your dentist regularly for check-ups as well as cleaning sessions!